7 Keys to Calming Anxiety with Ayurveda
An Introduction to the Healing Wisdom of Ayurveda for Soothing Stress and Anxiety
- Course
- By Shann & Ananga
Breathe - Anxiety Relief Breathing Exercises
A soothing variety of guided breathing techniques to help you calm stress and anxiety. Every exercise calls attention to the power of your breath and shows you step-by-step how to relieve anxious thinking and calm your mind.
- Digital file
- 5 files
- By Ananga Sivyer
EFT Tapping for Anxiety Relief
Everything you need to know to conquer your anxiety with EFT Tapping
- Course
- By Ananga Sivyer
Freedom from Anxiety Attacks
Learn How to STOP Anxiety Attacks and Reclaim Your Life
- Course
- By Shann & Ananga
Freedom from Health Anxiety
Learn How to CALM Your Health Anxiety for Peace of Mind
- Course
- By Shann & Ananga
Freedom from Social Anxiety
Learn How to Feel Calm and Confident in Any Social Situation
- Course
- By Shann & Ananga
How To Calm Your Fragile Mind
Finding freedom from negative thoughts
- Course
- By Shann & Ananga
Small Steps to Big Change
Little things you can do to feel better on even the most challenging days
- Course
- By Shann & Ananga
Tapping to Ease the Pain of Loss
10 calming ways to release the emotional pain that accompanies grief
- Course
- By Shann & Ananga